Comments for Confused Anguish

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Dec 22, 2014
 Lyes:
by: Darlene Barriere - Webmaster

Your confused anguish has everything to do with what you are telling yourself. Rather than recognize how you showed up for this young man, you choose to focus on the negativity of what he endured and what you think you failed to do for him. Ultimately, it is your choice on how you want to view the situation.

I believe that as long as your try to "let go" of what you're feeling, it will persist. I believe that when you process feelings and emotions they let YOU go. Not the other way around. The process for that? When you embrace what you're feeling and the emotions that come with all of it, and then question the thoughts that conjure up those feelings, that's when you stand a much better chance of those feelings and emotions letting you go. The choice is yours. You can stay stuck in the emotional pain of what you currently think. Or you can try another way of thinking.

As always, I send you love, light and healing energy, Lyes.

From Victim to Victory, a memoir
Darlene Barriere
Webmaster: www.child-abuse-effects.com
author. speaker. survivor. coach
From Victim to Victory, a memoir

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